Wellbeing
Happy Children Learn
Looking after our mental wellbeing is vital for children and adults alike and is central to our values at Trinity School.
In our weekly PSHE Jigsaw sessions we teach children a range of ‘calm me’ strategies with the intention of providing them with a tool kit for when they need it. These strategies can be accessed and practiced at home by clicking on the buttons further down the page.
For groups and individuals that may require some additional wellbeing support, programmes and bespoke support are available depending upon need such as ELSA, Hamish and Milo, Wellbeing check ins, Drawing and Talking as well as referrals to support services that can help children and families.
Zones of Regulation
At Trinity we use the Zones of Regulation concepts across the school from nursery to year 6 which is a self-regulation programme that teaches children to recognise how they are feeling and identify strategies in which they could use to self-regulate. Please see the Zones of Regulation page on the school website for further information.
Decider Skills
Throughout weekly assemblies, Mrs Sleath teaches Key Stage 1 and 2 selected Decider Skills which are strategies that they can use to support their own wellbeing. During the summer term, year 6 are taught more intensive lessons learning the Decider Skills.
The Decider Life skills for proactive mental health | The Decider
Mental Health
At Trinity Primary School, Ms Hamon is the Mental Health Lead who, along with the Inclusion Team, oversees the Mental Health and Wellbeing support for the school. At Trinity we are excited to be launching a new programme to supplement our PSHE and wellbeing offer in the spring term called ‘MyHappyMind’, which is a programme ‘for teachers, parents and children to ‘help prepare today’s children for tomorrow’s world by building resilient, balanced and happy minds at home, nursery and school.’
For further information, please see the website on this link: Home - myHappymind
Some on-line resource clips for relaxation and mindfulness:
Be the pond
https://m.youtube.com/watch?v=wf5K3pP2IUQ
Mindfulness breathing for children
https://m.youtube.com/watch?v=Bk_qU7l-fcU
Mindful minute
https://m.youtube.com/watch?v=ZME0JKiweL4
Mindfulness is a superpower
https://m.youtube.com/watch?v=w6T02g5hnT4
How mindfulness empowers us
https://m.youtube.com/watch?v=vzKryaN44ss
Loving kindness for kids
https://m.youtube.com/watch?v=KIEcztQuyE8
Breathing and stretch
https://m.youtube.com/watch?v=cyvuaL_2avY
Comic kids yoga stories https://www.google.co.uk/search?q=you+tube+cosmic+kids+yoga&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari
Pokemon cosmic kids yoga story https://m.youtube.com/watch?v=tbCjkPlsaes
Spider power yoga
https://m.youtube.com/watch?v=fnO-lGEMOXk
Jamie’s power breaks https://m.youtube.com/watch?v=lx08FrWBp0g
Superpower listening https://m.youtube.com/watch?v=jJ9zpRAPIuI
Some on-line stories:
Have you filled a bucket today
https://m.youtube.com/watch?v=OpF8LVZoClE
Only one you
https://m.youtube.com/watch?v=vu9capmEY5I
It’s ok to be different https://m.youtube.com/watch?v=HoEcLhzAn78
Be who you are
https://m.youtube.com/watch?v=QGkXyT5tMas
The wonderful things you will be
https://m.youtube.com/watch?v=jwiWJDh1ULs
How full is your bucket
https://m.youtube.com/watch?v=mWe6Z3zFwoA
Kindness song
https://m.youtube.com/watch?v=H98Rfljxmsc
The dot
https://m.youtube.com/watch?v=vKCsqbiCxE8
I am peace